Charles Nelson Self-Defense System » Rediscovered Lessons http://www.cnsds.com Giving you a fighting chance in any situation Fri, 30 Mar 2012 02:43:01 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 Rediscovered 1: Self Defense for the Street http://www.cnsds.com/shop/rediscovered-lessons/rediscovered-1-self-defense-for-the-street http://www.cnsds.com/shop/rediscovered-lessons/rediscovered-1-self-defense-for-the-street#comments Sat, 08 Mar 2008 23:56:12 +0000 admin http://cnsds.com/brian/?p=40 Street Self-Defense Techniques

]]> http://www.cnsds.com/shop/rediscovered-lessons/rediscovered-1-self-defense-for-the-street/feed 0 Rediscovered 2: Evasion and Advanced Mongolian Wrestling http://www.cnsds.com/shop/rediscovered-lessons/rediscovered-2-evasion-and-advanced-mongolian-wrestling http://www.cnsds.com/shop/rediscovered-lessons/rediscovered-2-evasion-and-advanced-mongolian-wrestling#comments Sat, 08 Mar 2008 23:55:37 +0000 admin http://cnsds.com/brian/?p=39 Evasion Techniques, Advanced Mongolian Wrestling Techniques

]]> http://www.cnsds.com/shop/rediscovered-lessons/rediscovered-2-evasion-and-advanced-mongolian-wrestling/feed 0 Rediscovered 3: Arm Lock and Bat Defense http://www.cnsds.com/shop/rediscovered-lessons/rediscovered-3-arm-lock-and-bat-defense http://www.cnsds.com/shop/rediscovered-lessons/rediscovered-3-arm-lock-and-bat-defense#comments Sat, 08 Mar 2008 23:55:04 +0000 admin http://cnsds.com/brian/?p=38 Arm lock defense techniques, Bat defense techniques

]]> http://www.cnsds.com/shop/rediscovered-lessons/rediscovered-3-arm-lock-and-bat-defense/feed 0 Rediscovered 4: Advanced Evasion Techniques http://www.cnsds.com/shop/rediscovered-lessons/rediscovered-4-advanced-evasion-techniques http://www.cnsds.com/shop/rediscovered-lessons/rediscovered-4-advanced-evasion-techniques#comments Sat, 08 Mar 2008 23:54:20 +0000 admin http://cnsds.com/brian/?p=37 Advanced Evasion Techniques

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