Charles Nelson Self-Defense System » Original 18 Lessons

Lesson 01: Original lessons by Charles Nelson

admin — Sun, 09 Mar 2008 00:16:57 +0000

History of Charles Nelson System, Chinese Mongolian Wrestling, Basic Footwork, Evasion Techniques, Basic Arm Locks, Basic Woman’s Self-Defense, Basic Bat Defense, Basic Knife Defense, Pushes, headlocks, and bear hugs

Lesson 02: Original lessons by Charles Nelson

admin — Sat, 08 Mar 2008 23:46:31 +0000

Defense against a Full Nelson, Discussion of Mongolian Wrestling, Use of Head Butt, Survival on the Street, Defense against a Punch, Defense against Single and Double Hand Grab

Lesson 03: Original lessons by Charles Nelson

admin — Sat, 08 Mar 2008 23:45:38 +0000

Knife Defense Continued, Multiple Knife Defense, Defense against Pushes and Shoves, Defense against a Bum’s Rush

Lesson 04: Original lessons by Charles Nelson

admin — Sat, 08 Mar 2008 23:44:39 +0000

Defense and Application of Arm and Wrist Locks, Basic Woman’s Self-Defense, Right and Wrong Way to Apply a Double Arm Lock

Lesson 05: Original lessons by Charles Nelson

admin — Sat, 08 Mar 2008 23:43:41 +0000

Defense against Baseball Bats and Clubs, Club Defense from Seated Position, Defense against a Jacket Pull, Defense against a Sucker Punch, Defense against a Football Tackle, Sensitivity Drills, Defense against a Knife Thrust

Lesson 06: Original lessons by Charles Nelson

admin — Sat, 08 Mar 2008 23:42:42 +0000

Police Officer Techniques, Defense against a Full Nelson, Restraining Holds, Defensive Stances, Defensive Kicks

Lesson 07: Original lessons by Charles Nelson

admin — Sat, 08 Mar 2008 23:41:46 +0000

Fighting from a Park Bench, Defense against a One Handed Push, Defense against Holds,
Evasion Techniques, Basic Gun Defense

Lesson 08: Original lessons by Charles Nelson

admin — Sat, 08 Mar 2008 23:40:44 +0000

Defense against a Boxer, Defense against a Wrestler, Defense against Multiple Attackers,
Defense against an Umbrella and Unconventional Weapons

Lesson 09: Original lessons by Charles Nelson

admin — Sat, 08 Mar 2008 23:39:50 +0000

Fighting Combinations, Mongolian Wrestling Holds, Training Drills, Dirty Fighting, Fighting with a Cane or Bat, Defense against a Knife and Bat Combination

Lesson 10: Original lessons by Charles Nelson

admin — Sat, 08 Mar 2008 23:39:18 +0000

Disarm Bayonet or Umbrella Thrust, Defense against a Rear Strangle from Chair, Self-Defense in the Subway, Knife Defense from Chair, Punch from Chair, Fighting Multiple Opponents, Defense against Hair Pull